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Thursday, April 14, 2022

Lose Weight by Summer EP 2 of 5

 Week 2 keeps things moving as you start to get addicted to The Program and ready for SUMMER!  Go over all 3 workouts and our featured video that will address 5 NEW TIPS to help you reach your goals then make sure to Subscribe to our Youtube Channel for more FREE WORKOUTS and more.  At the bottom of this post we will feature a few Amazon Finds to help you speed up the results.  Please check them out and let us know if there is any equipment you are interested in.


Week 2 Video:


The Workouts







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Lose Weight By Summer: EP 1 of 5



Welcome to our "Lose Weight By Summer" series.  5 weeks of weight loss tips and workouts where we help get your ready for SUMMER!  Each week you will get access to our workouts videos and 5 tips to speed up the process.  All we ask is you "SUBSCRIBE" to our Youtube Page or join our email.  As an added bonus we will also be leaving some Amazon products that we recommend to help you get the results you want by SUMMER.

Week 1:
Watch the video above to get the rundown on all 5 tips but here is a quick guide to this weeks episode.
5: EAT FRUIT
4: Build a Team
3: Find a Program
2: Claim Your Space
1: Get Hooked


AMAZON SUGGESTIONS: